3.65km 85m
| Pos | Name | Age Class | Time | 1 (139) | 2 (136) | 3 (133) | 4 (123) | 5 (131) | 6 (137) | 7 (138) | 8 (140) | 9 (129) | 10 (128) | 11 (117) | 12 (122) | 13 (101) | 14 (114) | 15 (115) | 16 (152) | 17 (146) | 18 (142) | 19 (156) | 20 (159) | 21 (108) | 22 (109) | (F2) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Justin Woolford WRT |
M35 | 40:46 | 2:16 2:16 |
4:36 2:20 |
6:00 1:24 |
9:28 3:28 |
11:13 1:45 |
12:21 1:08 |
13:19 0:58 |
14:18 0:59 |
15:56 1:38 |
16:39 0:43 |
18:57 2:18 |
22:02 3:05 |
22:53 0:51 |
25:11 2:18 |
27:35 2:24 |
27:56 0:21 |
29:28 1:32 |
32:17 2:49 |
33:35 1:18 |
36:16 2:41 |
39:44 3:28 |
40:19 0:35 |
40:46 0:27 |
| 2nd | Bernard Walker WRT |
M50 | 41:51 | 2:08 2:08 |
4:23 2:15 |
5:42 1:19 |
8:38 2:56 |
10:56 2:18 |
12:09 1:13 |
13:40 1:31 |
14:58 1:18 |
17:04 2:06 |
19:31 2:27 |
22:24 2:53 |
24:39 2:15 |
25:18 0:39 |
27:06 1:48 |
29:46 2:40 |
30:30 0:44 |
32:12 1:42 |
35:04 2:52 |
36:21 1:17 |
39:00 2:39 |
40:52 1:52 |
41:27 0:35 |
41:51 0:24 |
| 3rd | Oisin Stronach ALT |
M16 | 49:06 | 2:00 2:00 |
4:11 2:11 |
6:18 2:07 |
11:44 5:26 |
15:16 3:32 |
16:59 1:43 |
18:07 1:08 |
19:39 1:32 |
23:01 3:22 |
24:20 1:19 |
27:23 3:03 |
30:36 3:13 |
31:25 0:49 |
33:36 2:11 |
36:11 2:35 |
36:22 0:11 |
37:52 1:30 |
41:39 3:47 |
43:14 1:35 |
46:13 2:59 |
48:22 2:09 |
48:50 0:28 |
49:06 0:16 |
| m4 rtd | Sonia Lawrie ALT |
W21 | 2:49 2:49 |
8:35 5:46 |
11:49 3:14 |
----- |
44:22 ----- |
45:55 1:33 |
47:51 1:56 |
49:33 1:42 |
57:29 7:56 |
59:46 2:17 |
65:48 6:02 |
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